Hi - now that you've joined ...

[Sepp]

Now that you have joined the health freedom network, what can you do with it? This may be a question many of you are asking yourselves.

Start by taking a look around. See where all the links take you. Check out the Forum and go visit the pages of other members. There are many possibilities of interaction - here a few hints and tips.

Personal Profile

The first thing to take care of is your personal profile. It's like an extended business card and lets other members of the network know who you are. Please do take the time to find and upload a photo, as well as to tell us a bit about yourself.

Conversing with the others

You can find others in the network by clicking the "Members" link at the top of the page. Clicking on someone's picture or the associated name will get you to that member's page. There you find an area called the "Comment Wall". You can write a comment and post it on that person's page.

Another way to start a conversation with others is to comment on a post in the Forum, or on someone's Blog post.

Publishing

As a member of the network, you have your own personal Blog. It is accessible from "My page". Clicking on "My blog" will open a window that lets you write and publish a blog post. There are some simple formating options in a grey line at the top of the publishing window.

You can also start a conversation by publishing in the "Forum". If you have an attachment to upload, you will want to use the Forum, as no attachments are allowed in a blog post.

You can also upload videos or link videos from YouTube and Google Video. There is a "Videos" link on the top of the page and here is a description on how to link a video.

Photos can be uploaded by going to the "Photos" link.

Invite your friends

Use the "Invite" link to invite your friends.

It's your network

Although I started this network, I intend that it be a place for all of you to get to know and talk to each other. Have fun!

[Jesaka]

Also feel free to look at my page and ask any questions all the tools to get crafty are right there in your intro on your page... And the photo uploads are amazing as you can upload several images at one time with drag and drop and the time of tranferring them is seamless...

[Shan]

Thanks Sepp. I will do this tomorrow - today has been a tiring day somehow and I have been too long on the computer. I am starting to be haunted by all the things I need to get done like tax forms, etc.
best wishes
Shan

[Northerntracey]

I havn't got to grips with the page design on here yet but I'm sure I will. It's always fun trying too anyway........

[Chris Gupta]

Thanks Sepp, for the reminder. Lately have not been able to keep my head above water then had a computer crash just to make things more exicting as if more was needed... Hopefully will get a chance to get around more soon...

[Bruce Spittle]

Dear Sepp
Thanks
Best wishes
Bruce

[Terri]

Dear Sepp, thank you for the welcome. I am delighted to be part of this and it is great to see Erica's name here too. I look forward to chatting with everyone and I actually have a question so I am going straight off to Forum.